Why BeyondBarre works
Each exercise is thoughtfully and purposefully placed in the class exercise order to optimize the ability to burn fat, sculpt the body, and build long, lean muscles. We took ballet barre leg sculpting exercises and amplified them. Our program is designed to strengthen the muscles by working to fatigue then stretch to lengthen and sculpt. By adding the BeyondBarre GlideBoard cardio, along with balls, bands and our funky music mixes, you slim down while having fun.