BeyondBarre
BeyondBarre kicks up the typical barre exercise program several notches with its one of a kind cardio series.
This isn't your daughter's dance class
What is BeyondBarre?
BeyondBarre is the unique body transforming ballet barre workout that combines:
- Body Sculpting
- Fat Burning
- Muscle Lengthening
- Glide Board for incredible results
- Barre to sculpt the thighs and lift the seat
- Light weights to tone the arms
- Ab work to narrow the waist
- BeyondBarre Glide Board for fun cardi
Why BeyondBarre works
Each exercise is thoughtfully and purposefully placed in the class exercise order to optimize the ability to burn fat, sculpt the body, and build long, lean muscles. We took ballet barre leg sculpting exercises and amplified them. Our program is designed to strengthen the muscles by working to fatigue then stretch to lengthen and sculpt. By adding the BeyondBarre GlideBoard cardio, along with balls, bands and our funky music mixes, you slim down while having fun.
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716-662-6674